New Year's Yoga
End your year (and decade) with this fun and flowy vinyasa style class. We'll work through dynamic transitions, build strength and play with balance. Will include aromatherapy and assists for those who are comfortable with this a hands on approach. Accessible for all levels.
Registration encouraged
Registration is encouraged
Beginners Yoga Works
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In this beginners formatted workshop, we’ll break down the most common yoga poses found in group classes. Each pose will be broken down so that we can discuss proper alignment for each, which muscles to activate, where to soften and how to make the posture accessible for your specific body.
Payment accepted via Paypal to
(please select 'Friends and Family")
This class is excellent for absolute beginners and experienced yogis.