I don't know about you but for me, there are few things better than a cup of warm tea in the morning. This blend is not only delicious but contains a combination of powerful anti-inflammatory and anti-carcinogenic ingredients so you can start your day healthy.
Turmeric and ginger tea, or Golden Tea as it's sometimes called, has become quite popular in the last year. I must admit, I never put much into it until a recent trip to Kerala, India, the home of Ayurvedic medicine. Turmeric and ginger have been staples in this ancient Indian practice for thousands of years. I enjoyed this delicious tea blend every morning whilst in India and nearly every day since.
The powerful health benefits of turmeric and ginger tea
Turmeric contains curcumin, a powerful medicinal compound with anti-inflammatory effects which makes it great for stiff and achy joints. It also acts as a strong antioxidant and a powerful immune-booster. Some research also suggests it may help fight cancer, lower your risk of heart disease and may be useful in preventing and treating Alzheimer's disease.
Ginger is also a powerful anti-inflammatory agent and immune booster. Additionally, it helps with digestion, can reduce nausea, joint & muscle pain, aids nutrient absorption and helps to fight physical degeneration.